Can mindfulness get any hotter? The mainstream spotlight continues to grow on this subject, which I have blogged about several times. In particular, see Time magazine’s seven page February 3, 2014 cover story, “The Art of Being Mindful.” And Mindful magazine continues to do interesting work. The cover story of the February 2014 issue, “No Blueprint, Just Love,” is an eight page interview with one of the best-known figures in the field, Jon Kabat-Zinn, who is also a major presence in the Time article.
Kabat-Zinn, founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, began his Mindfulness-Based Stress Reduction (MBSR) program as a small project in 1979, and it has grown to worldwide prominence.