<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Living in More Than One World &#187; procrastination</title>
	<atom:link href="http://brucerosenstein.com/blog/tag/procrastination/feed/" rel="self" type="application/rss+xml" />
	<link>http://brucerosenstein.com/blog</link>
	<description>The Blog of Bruce Rosenstein</description>
	<lastBuildDate>Thu, 02 Feb 2012 16:02:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>This (guardian.co.uk) column will change your life…according to Oliver Burkeman</title>
		<link>http://brucerosenstein.com/blog/2009/04/this-guardiancouk-column-will-change-your-life%e2%80%a6according-to-oliver-burkeman/</link>
		<comments>http://brucerosenstein.com/blog/2009/04/this-guardiancouk-column-will-change-your-life%e2%80%a6according-to-oliver-burkeman/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 13:16:55 +0000</pubDate>
		<dc:creator>bruce</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://brucerosenstein.com/blog/?p=78</guid>
		<description><![CDATA[How can you resist a column called This Column Will Change Your Life? The latest from Oliver Burkeman in The Guardian (where he is also a reporter), deals with positives and negatives regarding habits and routines. Sometimes the regularity of the routines causes the benefits derived to be diminished. “But there is one way,” Burkeman [...]]]></description>
			<content:encoded><![CDATA[<p>How can you resist a column called This Column Will Change Your Life? The<a href="http://www.guardian.co.uk/lifeandstyle/2009/apr/18/oliver-burkeman-habits"> latest from Oliver Burkeman</a> in The Guardian (where he is also a reporter), deals with positives and negatives regarding habits and routines. Sometimes the regularity of the routines causes the benefits derived to be diminished. “But there is one way,” <a href="http://www.guardian.co.uk/profile/oliverburkeman">Burkeman</a> writes, “to get the best of both worlds: develop habits and routines that are designed to disrupt your habits and routines, and keep things fresh.” This could entail weekly self-reviews of your work, which even though being another form of routine, still gets you out of your daily routine for awhile.</p>
<p>He also writes about “burst working, involving tiny, timed sprints of five to 10 minutes, with gaps in between,” as an antidote to procrastination.<br />
Also check out &#8220;<a href="http://www.guardian.co.uk/books/2009/apr/11/eckhart-tolle-interview-spirituality">The Bedsit Epiphany</a>, &#8221; his recent in-depth interview with <a href="http://www.eckharttolle.com/eckharttolle">Eckhart Tolle</a>, the mega-selling self-help author of <em>The Power of Now</em> and <em>A New Earth</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://brucerosenstein.com/blog/2009/04/this-guardiancouk-column-will-change-your-life%e2%80%a6according-to-oliver-burkeman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

