One of the bittersweet aspects of summer is that it is difficult to be in the moment and enjoy a season that passes all too quickly. In our anxiety to savor the summer, we can lose some of the enjoyment of a time most of us look forward to, especially during the cold and dark winter. A potential solution is mindfulness, which can deepen our understanding and appreciation of the here and now.
The online and in print presence of mindfulness is growing fast. I’ve enjoyed my subscription to a new magazine, Mindful, which began publication earlier this year. The current, August 2013 issue has a number of interesting articles that can be applied to work and elsewhere.…Read More
If we had an unlimited amount of time on this earth, it would take a big chunk of that time to read all of the books, articles, websites and blogs devoted to the subject of happiness. But that doesn’t stop the flow, or end the curiosity of those of us who are intensely interested in the subject. The cover of the July 8/15 Summer Double Issue of TIME magazine is “The Pursuit of Happiness.” It is a five part, 15 page section; including the lead article by Jeffrey Kluger, “The Happiness of Pursuit.” (This is also the title of a quirky, engaging book by Cornell University psychology professor Shimon Edelman.)
The special section also includes a happiness poll and a look at happiness around the world (including the transformation of Finland from the suicide capital of the world into a much happier country).…Read More
Spring is the season of renewal and rebirth, the perfect time for the publication of Tom Butler-Bowdon’s new book 50 Philosophy Classics: Thinking, Being, Acting, Seeing; and the re-release of the previous five books in his 50 Classics series (Self-Help, Success, Spiritual, Psychology and Prosperity).
I’ve written about Butler-Bowdon a number of times, both in this blog and earlier in USA TODAY, most recently when I blogged about his 2012 book, Never Too Late to Be Great. I find his writing to be endlessly inspirational, useful and practical; and I reread sections in short bursts on nearly a daily basis.…Read More
Improving your life at any time of year can seem overwhelming. That is especially true for mid-late January, with many people trying to implement new year’s resolutions or similar goals and strategies. Last year I wrote about keeping on track at a time when the weather is bleak and things don’t seem to be changing fast enough. I believe that my thoughts from last year are still valid, but you might want to add the ideas of Guardian columnist Oliver Burkeman to the mix. I wrote about him in 2009 and 2011, and he has a new book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking.…Read More
I enjoyed yesterday’s report by Lisa Napoli for NPR Morning Edition, Buddhist Meditation: A Management Skill? It features my friend Jeremy Hunter, a professor at the Drucker-Ito School in Claremont, Cal. He was one of the first people I met when I went to Claremont in 2002 to do research for my book, Living in More Than One World: How Peter Drucker’s Wisdom Can Inspire and Transform Your Life. Jeremy teaches mindfulness (including meditation) and self-management, geared to the needs and expectations of MBA students. I sat in on one of his classes in 2005. In 2010, he and Scott Scherer contributed a chapter, Knowledge Worker Productivity and the Practice of Self-Management, to the book The Drucker Difference.…Read More