meditation

Exactly ten years ago today, March 30, 2012, I wrote a blog post about “Herbert Benson and the Relaxation Response...

We all need reminders, especially during the work week, of the positive and inspirational aspects of life. In that spirit,...

One of the bittersweet aspects of summer is that it is difficult to be in the moment and enjoy a...

How can sustainability become a profitable source of innovation? And how can we go beyond economic and environmental sustainability to...

I enjoyed yesterday’s report by Lisa Napoli for NPR Morning Edition, Buddhist Meditation: A Management Skill? It features my friend...

In 1975, the Relaxation Response, a book by Herbert Benson, a Harvard Medical School cardiologist, became a surprise, multi-million selling...