Mindfulness at Work (and Beyond)
I enjoyed yesterday’s report by Lisa Napoli for NPR Morning Edition, Buddhist Meditation: A Management Skill? It features my friend...
5 Self-Management Tips For the Fall 2012 Semester
The new semester has started for many teachers and students, and more will join in after Labor Day. Although I...
Make Time Your Friend, Not Your Enemy
Tom Butler-Bowdon, author of the 50 Classics series, has a new book, Never Too Late to be Great: The Power...
Herbert Benson and the Relaxation Response in the 21st Century
In 1975, the Relaxation Response, a book by Herbert Benson, a Harvard Medical School cardiologist, became a surprise, multi-million selling...
4 Areas of Mid-January Self-Improvement
Last week I wrote a guest post for LexisNexis Government Info Pro, Creating Your Total Life List for 2012. Much...
David Foster Wallace, Jorge Luis Borges and Self-Help: a Potent Mix
Jennifer Schuessler’s super-interesting New York Times post, David Foster Wallace, Self-Help Reader inspired several reading journeys based on the work,...